Services and Fees

Getting Started:

• Schedule your site visit and exercise consultation: During this session we evaluate your goals and health history, take a look at your workout space and equipment, and propose your getting fit from home plan.
• Personal Training Sessions : Workouts are generated based on your goals, health history and movement analysis
• Your Personal Training Program: This is developed for trainer guided workout days as well as non-trainer days.
• Nutritional: information and weight loss support available upon request

Fees and Payment Information:

FREE Initial On site consultation interview to inspect fitness space, determine goals and collect health history information. A medical release from your physician or physical therapist may be required based on the information on health history form. Additional information may be needed from MD or Physical therapist to best design fitness program. Additional steps will need to be taken to collect this information from medical team at no charge to you. Sessions range from 60-75 minutes

• $ 70 per session for homes within service area (West Littleton, Lakewood, Wheat Ridge, Arvada) I charge $90 outside service area.
• 1x/week - $280/mo
• 2x/week - $560/mo
• 3x/week - $840/mo

Invoicing is done every two weeks to book appointments in advance. Cancellations without a 24 hour notice will be charged $35. If a make-up session can be scheduled this fee will be waived. Considerations will be made for unforeseen circumstances and sudden illness.

*Payment method by check or cash only at this time.